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Saturday, 15 December

01:22

Acting While There Is Still Time: 8 Consequences of Not Seeking Treatment for Your Hearing Loss Problems Get Holistic Health

One of the biggest problems with hearing loss is the fact that if you let it go unchecked, it can cause so many problems for you and it can really start to hinder your life. One of the biggest concerns is that hearing loss comes over time and rarely happens suddenly. This is why its []

The post Acting While There Is Still Time: 8 Consequences of Not Seeking Treatment for Your Hearing Loss Problems appeared first on Get Holistic Health.

01:16

The Health Benefits of Body Screening Get Holistic Health

What Is Body Screening? This is whereby tests are conducted on an individuals body to establish if there is any disease or condition they might have before seeking actual medical care. It helps to diagnose any disease in your body early enough and start medication immediately. Generally, screening tests are simple, inexpensive and rapid. Screening []

The post The Health Benefits of Body Screening appeared first on Get Holistic Health.

01:10

Seeking Real Help For Serious Addiction Issues Get Holistic Health

The problem of addiction is growing in the United States, and in some communities the problem has taken out whole communities of young people. The problem has become so severe it is becoming a type of modern plague. Families across America have been affected by the terrible scourge of addiction as addicted people become unable []

The post Seeking Real Help For Serious Addiction Issues appeared first on Get Holistic Health.

01:04

How Supplements Can Help You Maintain Good Health Get Holistic Health

With a healthy and balanced diet, most people are able to get the vitamins and nutrients that they need in order to live a healthy life. Unfortunately, modern society is so busy that most people are not able to get the balanced diet they need to maintain optimal health. Many people find themselves living off []

The post How Supplements Can Help You Maintain Good Health appeared first on Get Holistic Health.

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Friday, 14 December

23:12

The First Steps of Recovery after an Accident Get Holistic Health

You cannot forecast your health, or whether you are going to be a victim of a horrific accident. If we could, then they wouldnt be called accidents. Unfortunately, all you can do is be healthy and careful so that if anything were to happen to you, you can heal as quickly as possible. Common accidents []

The post The First Steps of Recovery after an Accident appeared first on Get Holistic Health.

23:02

10 Last-Minute Stocking Stuffers for Your Favorite Prepper Ready Nutrition Official Website Healthy Living, Food Storage, Preparedness, Recipes And More

Twas the night before Christmas, when all thro the house/ Not a creature was stirring, not even a mouse;/The stockings were hung by the chimney with care,/

but mom forgot to stuff them and now theyre bare.

If youre anything like me, you probably spent countless hours organizing your Christmas lists, reading product reviews, and way too much time decorating the packages so they look just right for Christmas Day only to realize at the last minute that you forgot the stocking stuffers.

Every parent can relate to this  right? Please dont let me be the only one!

Now that its crunch time, if you are still looking for some stocking stuffers, look no further than these prepper-inspired gifts for your favorite loved ones.

10 Prepper-Inspired Stocking Stuffers For Your Favorite Prepper

1. Pocket Firestarter + Paracord Keychain

These premium quality small fire starters are lightweight, compact and the perfect pocket size. If you want to extend the handle of the fire starter you can screw off the lid and the scraper and attach the lid on the other side of the fire starter.

Included in the packaging is also a keychain made of 79 (2m) 550lb paracord. You can attach the fire starter to the keychain and carry them together as a pack or let the paracord hang with your keys or on your bag. The paracord itself is useful in all outdoor situations thanks to its enormous durability.

2. Campsite Storage Strap

If youve been searching for camping storage ideas, this unique storage system provides you with infinite ways to stash your camping gear up high! Hang your bags or baskets of food to protect from critters, ants and other insects! Use it as a clothesline to drape your wet bathing suits, towels, and life jackets so they can air dry quickly! Or hang your pots, pans, and utensils to keep them off the ground!

Youll find so many ways to make this storage strap useful to you! Use it horizontally between trees when you need the width for hanging larger items. Or wrap it around a tree so you can hang your stuff around the trunk. And, it works well to hang vertically from a tree or post!

3....

21:00

Coffee Could Combat Parkinson's and Dementia Natural Remedies

Coffee could combat Parkinson's and dementia: Scientists discover two compounds in the pick-me-up prevent the toxic accumulation of proteins in the brain.

Coffee could combat both Parkinson's disease and a form of dementia, research suggests.

Two compounds, including caffeine, in the pick-me-up work together to prevent the accumulation of a toxic protein in the brains of mice.

This protein, known as alpha-synuclein, is associated with both Parkinson's and dementia with lewy bodies (DLB).

Tests on rodents genetically at risk of both diseases showed the combination of caffeine and the compound EHT prevented alpha-synuclein from building-up after just six months. Read more

20:30

Chlorine exposure causes asthma attacks, but Vitamin C can neutralize it Get Holistic Health

The consumption of chlorine changes HDL (good) cholesterol into LDL cholesterol, creates oxidative damage throughout a body, acts as an immunosuppressant, causes severe arterial damage, and it destroys the fatty acids that are needed for heart health. Chlorine exposure is even one of the main causes of respiratory illnesses in wintertime, for people use humidifiers, []

The post Chlorine exposure causes asthma attacks, but Vitamin C can neutralize it appeared first on Get Holistic Health.

05:52

Cilantro-Spinach Pesto (Dairy-Free, Nut-Free) The Weston A. Price Foundation

Please tell me that Im not the only one who has an awesome idea only to find that you have nothing on hand to bring that idea to fruition. As I cut up fresh veggies to bring along for a picnic lunch last week, I had such a moment. Wanting to entice my little ones to eat veggies and wanting to ease my own boredom of the same-old, same-old chopped carrots and cucumbers, I had the thought to make pesto. Not difficult, and really, who doesnt have the ingredients on hand? Me, thats who. Not a single nut or seed to be found. Oh, and no basil either! Some foodie I am.

Preparation (Spinach)

  • Bring a large pot of water to a boil.
  • Dump spinach into boiling water and leave for a couple of minutes.
  • Remove spinach with tongs and submerge into cold water.
  • Remove spinach from water and place on a towel to air dry.

Ingredients

  • 5 cups packed spinach, prepared (see above) 
  • 1/2 bunch cilantro
  • 2 cloves garlic
  • 1 tsp lemon juice
  • 1/3 -1/2 cup oil (I used a combination of extra virgin olive oil and flax oil)
  • unrefined sea salt (to taste)

Instructions

  1. Two cups at a time, process spinach in food processor.
  2. Add cilantro, garlic and lemon juice to processor and blend.
  3. While processor is spinning, drizzle oil in until desired consistency is reached.
  4. Add sea salt to taste.
  5. Store in sealed container in the fridge.

The post Cilantro-Spinach Pesto (Dairy-Free, Nut-Free) appeared first on The Weston A. Price Foundation.

04:31

Latest News The Weston A. Price Foundation

Dear Members,

 As the year comes to a close, we are sending you an update on upcoming WAPF activities and to ask your generosity in your end-of-year giving.

SHOPPING GUIDE:

As a member, you should have received your Shopping Guide for 2019, which now lists 7,000 products and is available both as a flip book and a searchable app. Countless hours of work go into keeping the list of products current. The Shopping Guide not only provides a much-needed service for members saving you research time, but also is creating customers for hundreds of family farms and artisan food producers.

You can use the Shopping Guide to join us in a collective New Years resolution: that all of us spend at least 50 percent of our food budget purchasing directly from local farms and artisan producers.  This is the best way to defeat the forces of corporate agriculture and bring back a sane, equitable and healthy food supply.

BUTTER PETITION:

A big focus in 2019 will be the FDA Citizen Petition seeking to lift the interstate ban on raw butter for human consumption. The Weston A. Price Foundation is working with the Farm-to-Consumer Legal Defense Fund and Communities Alliance for Responsible Eco-agriculture (CARE) to pay for the services of James Turner, Esq., to lead this effort. Turner is no stranger to the FDA, having dealt with the agency on various matters since the 1960s. If Turner cant convince FDA to file a substantive response to the petition, he will likely file a writ of mandamus motion in a federal district court to have the court compel FDA to respond. If FDA rejects the petition, petitioners can appeal the agencys decision to a federal appellate court.

The butter petition is a great opportunity to weaken the interstate raw dairy bana significant step towards the day when the transport of all dairy products across state lines is legal. Jim Turner has the experience and abi...

03:42

The guide that pharmaceutical industry dont want published to curing and preventing heart disease Get Holistic Health

No health topic is more important, more full of misinformation, and more complex than this one. This report tackles the four most common conditions associated with heart disease: hypertension, stroke, coronary heart disease, and congestive heart failure. The information herein should be useful for all heart problems. Heart disease is the number one killer in []

The post The guide that pharmaceutical industry dont want published to curing and preventing heart disease appeared first on Get Holistic Health.

03:25

Wheat Belly Redux: Dramatic facial skin changes Dr. William Davis

Screen Shot 2015-03-11 at 10.13.43 PM

With this Wheat Belly Blog post, I begin an occasional series of posts from the earlier days of the Wheat Belly experience that nonetheless provide some powerful lessons on the effects of this lifestyle.

Here is a post from Dawn from 2014 that perfectly illustrates what wheat and grain consumption can do to skin health.

Left = summer, 2013. Right = today. Started Wheat Belly March 20th, 2014. Lost 25 lbs by July and have maintained ever since. I cant say enough about this lifestyle.

Beyond the 25 pound weight loss, what I find striking are the changes in Dawns skin: the redness is gone and there is visibly less facial edema. Dawn looks dramatically different minus wheat and grains.

We see this with some frequency around here and it reflects the loss of body-wide inflammation, most readily evident on the skin. Inflammation on the skin is often paralleled by inflammation of the gastrointestinal tract and elsewhere. Though she doesnt elaborate, Id be willing to bet that Dawn also experienced some important improvement in gastrointestinal symptoms, especially acid reflux, bowel urgency, and bloating.

Regardless, you can appreciate just how dramatic the change has been for Dawns appearance. This is yet another example of how eliminating wheat and grains from the diet does not just achieve substantial weight loss, but also yields outsized improvements in healthbecause they never belonged in the human diet in the first place.

The post Wheat Belly Redux: Dramatic facial skin changes appeared first on Dr. William Davis.

Thursday, 13 December

22:33

Winter Safety: The Best Shoes For Walking on Ice Ready Nutrition Official Website Healthy Living, Food Storage, Preparedness, Recipes And More

The Best Shoes For Walking on Ice
The missus always thinks its funny when I fall down, and this usually occurs in the wintertime. Of course, when it happens to her, she doesnt seem to laugh at this, but the cause for both of us is usually the ice. What a pain in the neck! Ice! Ice is everywhere over hereice on the car, on the ground. Ice on the road. What to do? Surely youve encountered the same thing. Were going to cover some field expedient techniques that will take the slippage away from you.

The Best Shoes For Walking on Ice

Naturally, if youre in an urban environment and wearing typical clothing of employment, you may not be able to modify your footgear to help you with the ice. In this case, just spend the extra $40 to $50 dollars and order the Yaktrax. If you dont want to fool around, you can order them or their ilk off of Amazon for anywhere from $10 up to $100.

Those STABILicers are really good if you wear either boots or hikers, and heres what they look like on Amazons site:

Those guys will run you up to a hundred bucks. Theres a reason that I wanted you to see the photo, however. If you take notice of the bottom, the sole is replete with a whole bunch of little studs. Those studs are actually screws with a hex head and a notchIm counting 17 of them right there. Guess what? They also sell those screws (and with longer shafts) in your hardware stores and in outdoor stores, the latter as replacement screws for these types of soles.

So you can see my next ideathat works because Ive tried it. Take about a half a dozen of these screws. They look like this:

...

21:00

Cranberry Salsa Closet Cooking

A fresh cranberry salsa with jalapenos and lime; perfect for holiday dipping! Cranberry relish is one of my favourite holiday sides and another great way to enjoy some fresh cranberries is in a salsa! This cranberry salsa is so easy to make! You simply pulse cranberries (fresh or frozen) in a food processor along with...

Read On

The post Cranberry Salsa appeared first on Closet Cooking.

19:04

JAMA admitted that chemotherapy and radiation are likely to cause death Get Holistic Health

Reuters has surprisingly reported some scientific findings that are not usually released to the public.  These findings demonstrate a consistent correlation between childhood exposure to medical radiation and cancer drugs with having extremely high premature death rates. A recent study by Birmingham University (England) concluded that those who have cancers as children, and manage to []

The post JAMA admitted that chemotherapy and radiation are likely to cause death appeared first on Get Holistic Health.

05:34

Dairy Crisis in Ohio You Can Help Save Family Farms! The Weston A. Price Foundation

Like the rest of the U.S., Ohio is in the midst of a dairy crisis that shows little sign of getting better. In 1995 there were 6,800 dairies in Ohio. during recent months, the average price of milk conventional farmers receive is around thirty percent (30%) below the cost of production. Dairy cooperatives are sending suicide hotline numbers along with milk checks. Organic dairies, of which there are at least several hundred in Ohio, cant compete with the certified organic mega-dairies in Texas and Colorado that are flooding the market with organic milk while violating federal regulations on the amount of time their herds should be on pasture.

Dairy families are wrestling with whether they must end the livelihood at which generations of their families have toiled. Many in the industry consider the disappearance of the family dairy farm is inevitable but that is not true. There is a way the family dairy farm can remain in business; producing and distributing raw milk for direct consumption.

Ohio raw milk consumers can help family dairies remain in business by joining a herd share program. Herdshares are private contractual arrangements in which someone purchases an ownership interest in a dairy animal (or herd of dairy animals) and pays a fee to a farmer for boarding, caring for and milking the animal(s). Herd share agreements are legal in Ohio by state policy and court decision.

Ohio is losing dairy farms nearly every day. The time to act is now.

ACTION TO TAKE

1. Get access to natures perfect food by joining a herd share program. You can likely find a herdshare near you by clicking on the Real Milk Finder link at www.realmilk.com; some dairies distributing raw cow milk through herdshare programs in Ohio can be found at the end of this alert. For goat milk and other farm products, check the website.

2. Post on your own social media stories on the crisis the dairy industry is going through and how distributing raw milk through a herd share program can enable some dairy farms to remain in business, especially organic dairy farms. In the near future, the Weston A. Price Foundation and its Campaign...

02:23

New video shows what cigarettes really do to your lungs Get Holistic Health

Do you want to know what cigarettes really do to your body? This shocking video captures the difference between a heavy smokers lungs and someone who had a healthy set. This video shows black, cancer-ridden lungs which failed to properly inflate, in comparison to the healthy, red lungs of a non-smoker. The non-smokers lungs managed []

The post New video shows what cigarettes really do to your lungs appeared first on Get Holistic Health.

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